Relaxation Breathwork
Calm your mind, body and nourish the nervous system with an 8 minute Guided Relaxation Breathwork downloadable recording.
This practice can be carried out at any point in the day or before sleep.
Note - save audio link to ensure unlimited access to the recording.
Calm your mind, body and nourish the nervous system with an 8 minute Guided Relaxation Breathwork downloadable recording.
This practice can be carried out at any point in the day or before sleep.
Note - save audio link to ensure unlimited access to the recording.
Calm your mind, body and nourish the nervous system with an 8 minute Guided Relaxation Breathwork downloadable recording.
This practice can be carried out at any point in the day or before sleep.
Note - save audio link to ensure unlimited access to the recording.